Questions 1/1
Impulsive spending isn't an option, so plan your week's menu in advance, making shopping lists for your ingredients in their exact quantities. I have an Excel template for a week of breakfast, lunch and dinner. Stop laughing: it's not just cost effective but helps you balance your diet. It's also a good idea to shop daily instead of weekly, because, being human, you'll sometimes change your mind about what you fancy.
42._________________
This is where supermarkets and their anonymity come in handy. With them, there's not the same embarrassment as when buying one carrot in a little greengrocer. And if you plan properly, you'll know that you only need, say, 350g of shin of beef and six rashers of bacon, not whatever weight is pre-packed in the supermarket chiller.
43._________________
You may proudly claim to only have frozen peas in the freezer—that's not good enough. Mine is filled with leftovers, bread, stock, meat and fish. Planning ahead should eliminate wastage, but if you have surplus vegetables you'll do a vegetable soup, and all fruits threatening to "go off' will be cooked or juiced.
44._____________________
Everyone says this, but it really is a top tip for frugal eaters. Shop at butchers, delis and fish-sellers regularly, even for small things, and be super friendly. Soon you'll feel comfortable asking if they've any knuckles of ham for soups and stews, or beef bones, chicken carcasses and fish heads for stock which, more often than not, they'll let you have for free.
45.________________
You won't be eating out a lot, but save your pennies and once every few months treat yourself to a set lunch at a good restaurant—£1.75 a week for three months gives you £21-more than" enough for a three-course lunch at Michelin-starred Arbutus. It's £16.95 there—or £12.99 for a large pizza from Domino's: I know which I'd rather eat.
1.前言
2.考研英语二2013年真题
2.1 阅读精讲第一篇text1--1
[10:47]
2.2 阅读精讲第一篇text1--2
[12:21]
2.3 阅读精讲第一篇text1--3
[12:28]
2.4 阅读精讲第一篇text1--4
[09:05]
2.5 阅读精讲第一篇text1--5
[05:20]
2.6 阅读精讲第二篇text2--1
[08:59]
2.7 阅读精讲第二篇text2--2
[12:44]
2.8 阅读精讲第二篇text2--3
[07:57]
2.9 阅读精讲第二篇text2--4
[08:31]
2.10 阅读精讲第二篇text2--5
[08:02]
2.11 阅读精讲第三篇text3--1
[11:54]
2.12 阅读精讲第三篇text3--2
[07:14]
2.13 阅读精讲第三篇text3--3
[05:25]
2.14 阅读精讲第三篇text3--4
[07:17]
2.15 阅读精讲第三篇text3--5
[03:28]
2.16 阅读精讲第四篇text4--1
[05:16]
2.17 阅读精讲第四篇text4--2
[06:39]
2.18 阅读精讲第四篇text4--3
[06:12]
2.19 阅读精讲第四篇text4--4
[05:00]
2.20 阅读精讲第四篇text4--5
[10:20]
2.21 2013年真题新题型
[24:12]
3.考研英语二2014年真题
3.1 阅读精讲第一篇text1--1
[06:49]
3.2 阅读精讲第一篇text1--2
[04:43]
3.3 阅读精讲第一篇text1--3
[07:06]
3.4 阅读精讲第一篇text1--4
[07:01]
3.5 阅读精讲第一篇text1--5
[06:38]
3.6 阅读精讲第二篇text2--1
[07:03]
3.7 阅读精讲第二篇text2--2
[05:57]
3.8 阅读精讲第二篇text2--3
[07:21]
3.9 阅读精讲第二篇text2--4
[05:28]
3.10 阅读精讲第二篇text2--5
[05:50]
3.11 阅读精讲第三篇text3--1
[09:33]
3.12 阅读精讲第三篇text3--2
[06:32]
3.13 阅读精讲第三篇text3--3
[05:38]
3.14 阅读精讲第三篇text3--4
[07:18]
3.15 阅读精讲第三篇text3--5
[04:19]
3.16 阅读精讲第四篇text4--1
[08:44]
3.17 阅读精讲第四篇text4--2
[06:46]
3.18 阅读精讲第四篇text4--3
[06:40]
3.19 阅读精讲第四篇text4--4
[05:51]
3.20 阅读精讲第四篇text4--5
[06:34]
3.21 2014年真题新题型
[18:06]
4.考研英语二2015年真题
4.1 阅读精讲第一篇text1--1
[08:36]
4.2 阅读精讲第一篇text1--2
[04:55]
4.3 阅读精讲第一篇text1--3
[09:02]
4.4 阅读精讲第一篇text1--4
[03:40]
4.5 阅读精讲第一篇text1--5
[09:08]
4.6 阅读精讲第二篇text2--1
[12:01]
4.7 阅读精讲第二篇text2--2
[07:12]
4.8 阅读精讲第二篇text2--3
[11:32]
4.9 阅读精讲第二篇text2--4
[08:55]
4.10 阅读精讲第二篇text2--5
[11:29]
4.11 阅读精讲第三篇text3--1
[08:41]
4.12 阅读精讲第三篇text3--2
[07:10]
4.13 阅读精讲第三篇text3--3
[09:23]
4.14 阅读精讲第三篇text3--4
[13:23]
4.15 阅读精讲第三篇text3--5
[08:58]
4.16 阅读精讲第四篇text4--1
[08:15]
4.17 阅读精讲第四篇text4--2
[02:56]
4.18 阅读精讲第四篇text4--3
[05:06]
4.19 阅读精讲第四篇text4--4
[05:25]
4.20 阅读精讲第四篇text4--5
[05:06]
4.21 2015年真题新题型
[12:10]
5.考研英语二2016年真题
5.1 阅读精讲第一篇text1--1
[08:37]
5.2 阅读精讲第一篇text1--2
[04:57]
5.3 阅读精讲第一篇text1--3
[04:49]
5.4 阅读精讲第一篇text1--4
[07:24]
5.5 阅读精讲第一篇text1--5
[04:46]
5.6 阅读精讲第二篇text2--1
[06:46]
5.7 阅读精讲第二篇text2--2
[12:32]
5.8 阅读精讲第二篇text2--3
[11:06]
5.9 阅读精讲第二篇text2--4
[02:24]
5.10 阅读精讲第二篇text2--5
[07:37]
5.11 阅读精讲第三篇text3--1
[11:17]
5.12 阅读精讲第三篇text3--2
[05:33]
5.13 阅读精讲第三篇text3--3
[08:55]
5.14 阅读精讲第三篇text3--4
[03:36]
5.15 阅读精讲第三篇text3--5
[03:22]
5.16 阅读精讲第四篇text4--1
[04:53]
5.17 阅读精讲第四篇text4--2
[08:29]
5.18 阅读精讲第四篇text4--3
[05:09]
5.19 阅读精讲第四篇text4--4
[04:10]
5.20 阅读精讲第四篇text4--5
[08:37]
5.21 2016年真题新题型
[14:14]
6.考研英语二2017年真题
6.1 阅读精讲第一篇text1--1
[04:19]
6.2 阅读精讲第一篇text1--2
[07:03]
6.3 阅读精讲第一篇text1--3
[06:19]
6.4 阅读精讲第一篇text1--4
[08:22]
6.5 阅读精讲第一篇text1--5
[01:53]
6.6 阅读精讲第二篇text2--1
[06:04]
6.7 阅读精讲第二篇text2--2
[07:57]
6.8 阅读精讲第二篇text2--3
[07:31]
6.9 阅读精讲第二篇text2--4
[04:40]
6.10 阅读精讲第二篇text2--5
[05:14]
6.11 阅读精讲第三篇text3--1
[11:01]
6.12 阅读精讲第三篇text3--2
[09:23]
6.13 阅读精讲第三篇text3--3
[04:44]
6.14 阅读精讲第三篇text3--4
[10:53]
6.15 阅读精讲第三篇text3--5
[05:14]
6.16 阅读精讲第四篇text4--1
[09:09]
6.17 阅读精讲第四篇text4--2
[07:27]
6.18 阅读精讲第四篇text4--3
[06:06]
6.19 阅读精讲第四篇text4--4
[09:16]
6.20 阅读精讲第四篇text4--5
[07:33]
6.21 2017年真题新题型上
[18:56]
6.22 2017年真题新题型下
[07:52]